Woo cheers for help gecko. I finally found a fix to get the files back...
What i had to do is untick (use simple file sharing on folder options)
Then i right clicked the documents of that drive i needed and gave control to another user on that xp account which was not password protected(e.g. admin)
And it worked! I can now copy my files off the drive and onto another now without it saying access denied

im happy about that!
I still have to format though as my xp is too far gone for repair ive tried repair insall i think i messed up the boot files that copied over for the installation somehow so i couldnt log on xp/go safe mode or anything!
So all I need to do now is copy my files over and format and reinstall again, not too much of a problem just time consuming

!
Thanks again for your help guys!
